Posts tagged ‘vegetables’

Effect of Food and Beverage Prices on Children’s Weights

Effect of Food and Beverage Prices on Children’s Weights

by Minh Wendt & Jessica E. Todd
Paperback, 29 pages, 2011, $20.00
ISBN: 9781437988772

One factor that may be important in explaining rising childhood obesity is food prices. This report explores the effect of food prices on children’s Body Mass Index (BMI) using data from the Early Childhood Longitudinal Study, Kindergarten Class of 1998-99 (ECLS-K) and the Quarterly Food-at-Home Price Database.

On average, higher prices for soda, 100 percent juices, starchy vegetables, and sweet snacks are associated with lower BMIs among children. In addition, lower prices for dark green vegetables and lowfat milk are associated with reduced BMI. The effect of subsidizing healthy food may be just as large as raising prices of less healthy foods. Charts and tables. This is a print on demand edition of an important, hard-to-find report.

Purchase this print-on-demand publication for $20.00:

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August 8, 2011 at 6:00 am Leave a comment

Vegetarian Soul Food Cookbook, Now 70% Off

Weekly Book Special: October 5th-October 11th

In recognition of World Vegetarian Day, we’ve been poring over our collection of cookbooks looking for the best in animal-friendly, heart healthy recipes. Our undisputed favorite was this collection of 150 sumptuous vegan meals from acclaimed food justice activist and “eco-chef” Bryant Terry.

Vegan Soul Kitchen:
Fresh, Healthy and Creative African-American Cuisine

by Bryant Terry, Paperback, 165 pages
List Price: $18.95, Lowest Amazon.com Price: $7.32, OUR PRICE: $5.95

Vegan Soul Kitchen

Bryant Terry takes local, organic, vegan cuisine, gives it a Southern twist and a much needed dollop of soul. It wasn’t enough to provide us with soon-to-be-family-favorites like upper Caribbean creamy grits with roasted plantain pieces, Terry gives us a soundtrack as well. Each of these mouthwatering recipes comes with a recommendation for musical inspiration ranging from old-school soul to gospel to hip-hop.

Terry’s background in food justice activism leads him to eschew elitism; his recipes depend on commonly available ingredients without sacrificing quality. Don’t let the “vegan” label scare you; this is a book for all of us who know that “healthy” and “hearty” are not mutually exclusive.

The two vegans in our office humbly defy you to resist Terry’s open-faced BBQ tempeh sandwich with carrot-cayenne coleslaw (click to enlarge):

Trains

Diet for a New America author John Robbins extols the virtues of Terry’s kitchen-craft, asking us: “do you think a commitment to healthy eating means enduring bland and boring food? Vegan Soul Kitchen will not only show you otherwise, but will make it easy for you to create fabulously delicious and exotic dishes. Here’s proof that natural foods can be fascinating and sensuous.”

This book is discounted only through October 11th. Purchase it for $5.95 (list price $18.95):

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October 5, 2010 at 8:40 am Leave a comment

Weekly Book Special: Food for the Vegetarian: Traditional Lebanese Recipes (ISBN: 1566561051)

Weekly Book Special: July 20th-July 26th

This is the last day for Jonathan Fritz, our outstanding marketing associate. For this week’s book special, he chose a wholesome vegetarian cookbook. He says: “As a vegetarian who loves to cook, I can tell you these recipes are easy-to-make and delicious.”


Food for the Vegetarian:
Traditional Lebanese Recipes

By Aida Karaoglan (Paperback, 167 pages, ISBN: 1566561051)
List Price: $16.00, Lowest Amazon.com Price: $11.00, OUR PRICE: $5.95
Food for the Vegetarian

Lebanon’s cuisine draws from a culinary history truly unlike any other in the world. This healthy and wholesome diet is a reflection of Lebanon’s unique interaction with Babylonians, Phoenicians, Egyptians, Greeks, Romans, Persians, Byzantines, Turks, and more recently, Europeans.

This tantalizing collection of more than 200 vegetarian recipes — passed down from mother to daughter, generation after generation — has been carefully collected from the rural villages of Lebanon, patiently tested and adapted to Western kitchens.

Accompanied by more than 30 full-color photographs, these tempting and delicious dishes are straightforward and easy to prepare. Also includes detailed descriptions of Lebanese cooking’s food groups and ingredients.

Jonathan’s favorite recipe is for burghul, a wholesome and delicious wheat base (click to enlarge):
Burghul

“Aida Karaoglan has put together a fabulous collection of delectable vegetarian dishes,” writes noted cookbook author Paula Wolfert. “You can almost smell the fragrant spices while leafing through the pages. I will cherish this book.”

Sam and Sam Clark, owners of the award-winning Moorish restaurant “Moro” in London, have ranked this book among their Top 10 Cookbooks. “Vegetable cooking of the Islamic regions of Mediterranean is some of the most enlightened in the world – and this book helped open our eyes.”

This book is discounted only through July 26th. Purchase it for $5.95 (list price $16.00):

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July 20, 2010 at 3:12 am Leave a comment

Caribbean-American Heritage Month Book Special: Vertamae Cooks in The Americas’ Family Kitchen by Vertamae Grosvenor (ISBN: 091233388X)

Weekly Book Special: June 14th-June 21st

June is Caribbean-American Heritage Month. In commemoration, this week’s special is:

Vertamae Cooks in “The Americas’ Family Kitchen”
Written by Vertamae Grosvenor, Foreword by Ed Bradley
(Paperback, 192 pages, 1996, $19.00)
Vertamae Cooks

Storyteller, poet and culinary anthropologist Vertamae Grosvenor displays the pleasures of Caribbean-American cooking in this companion to the PBS series “The Americas’ Family Kitchen.” Learn how African tastes and traditions have influenced the various cuisines of America, acquiring new flavors and ingredients along the way in Central America, South America and the Caribbean.

You’ll find more than 100 full-color down-home recipes, spiced with Vertamae’s anecdotes, humor and historical insights. Every recipe, ranging from Hoppin’ John to Sunshine Soup to Low Country Red Rice, has a story. Also includes an introduction to the history of Afro-Caribbean cooking and culture.

Our favorite recipe is for Auntie Kali’s Puerto Rican-Style Pork Roast (click to enlarge):
Auntie Kali's Puerto Rican-Style Pork Roast

“These recipes are a sweet mix of history, anthropology, and storytelling that come together to create a tasty treat for the most modest of cooks,” writes Book News. “Every recipe is thoughtfully written, and many are annotated with Vertamae’s own historical or anecdotal take on the origin of the recipe. A beautiful and moving portrait of Caribbean culture — and delicious recipes to boot.”

Purchase this book for $19.00:

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June 14, 2010 at 1:27 pm Leave a comment

Book Special for National Fresh Food and Vegetable Month and Great Outdoors Month: Wild Food Gourmet: Fresh and Savory Food From Nature (ISBN: 1552092429)

Weekly Book Special: June 1st-June 7th

June is National Fresh Food and Vegetables Month and Great Outdoors Month. In commemoration, this week’s special is:

The Wild Food Gourmet:
Fresh and Savory Food From Nature

by Anne Gardon (Paperback, 174 pages, 1998, $25.00)

Wild Food GourmetCooking with wild food is a gratifying experience from start to finish. Discover a bounty of tender leaves, delicious berries and nutritious roots that grow wild all around us. Illustrated with over 75 color photos, this delightful cookbook features 100 delicious recipes using fresh-picked greens, berries and mushrooms and brings a new twist to home cooking and camping trips.

Author Anne Gardon grew up in Provence, France, where she followed her parents on their quest for wild edibles. When she came to North America she discovered a totally different and fascinating vegetation and started harvesting and eating wild edibles, which turned out to be delicious.

Our favorite recipe is for Tortellini with Artichoke Hearts and Shaggy Manes (click to enlarge):

Wild Food Gourmet: Tortellini with Artichoke Hearts and Shaggy Manes

“Containing exceptional photos, this book will appeal to gardeners, amateur botanists, restaurateurs and creative cooks,” writes Explore Magazine. Adds the Kansas City Star: “Learn tips on foraging, preserving, drying and freezing, along with recipes that are quite simple but elegant.”

Purchase this book for $25.00

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June 1, 2010 at 10:19 am Leave a comment


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